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JAMIE CAVAZOS, E-RYT 200
YOGA & MEDITATION GUIDE

Jamie has been teaching yoga in the Salt Lake City Valley since 2011 and is also certified as a personal trainer and barre teacher. Jamie teaches locally at the Life Centre, Mountain Yoga and Snowbird’s Cliff Spa. She is a yoga teacher trainer for the Settled Yoga School and specializes in working with all ages and all bodies. Jamie is also certified as a kids yoga teacher through Next Generation and the devoted mother of four children. Jamie relentlessly pursues continuing education opportunities and seeks to share the tradition of yoga with everyone.

Jamie’s classes are warm and welcoming to all as she excels in teaching alignment based yoga in an easy to follow incremental format.  Jamie is a master yoga teacher trainer for the Settled Yoga School and leads 200 hour teacher trainings at the Life Centre. 

“I endeavor to create a safe space and optimal practice for my students to develop healthy body awareness.”