September 28, 2019
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Travel & Tips
December 28, 2015
YOGA FOR ATHLETES: SNOWGA with the Utah Grizzly NHL Hockey Team
One of my favorite experiences working with Lululemon as a brand ambassador was being invited to teach "snowga" to the professional athletes on the Utah Grizzly NHL hockey team. Our intention was to provide an adventurous, physical experience in Nature uniting the team with introducing...
December 28, 2015
Teaching Wellness Retreats in Italy
In the summer of 2018, I had the great pleasure of hosting two retreats in Tuscany, Italy. Both trips were incredible learning experiences, rich in history, culture, yoga and opportunities for personal growth....