2021 Settled Body Workshop Menu Yoga and Myo Fascia release For Athletes and fitness professionals - All ages and abilities welcome. ➳ BEND BEND- This class is sequenced as a recovery class for any athlete or fitness enthusiast looking to increase mobility while developing strength, agility and a...
[vc_row][vc_column][vc_column_text] Working on some incredible wellness experiences right now for Settled Life brand as well as others. stay tuned EVENT DATES | TBD Inquire for brand consulting. mj@settled.life [/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][/vc_column][/vc_row][vc_row][vc_column][vc_column_text] [/vc_column_text][/vc_column][/vc_row] ...
A list of practices for an elevated wellbeing. Private Yoga - Private yoga gives you valuable time with a seasoned teacher that will spend time assessing areas of limited movement in your body and cater the practice to your personal flexibility and strength conditioning needs. SettleDown Restorative Yoga...