Settled Mind | Settled Body | Settled Life.

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Workshop Menu

2021 Settled Body Workshop Menu Yoga and Myo Fascia release For Athletes and fitness professionals - All ages and abilities welcome. ➳ BEND BEND- This class is sequenced as a recovery class for any athlete or fitness enthusiast looking to increase mobility while developing strength, agility and a...

Events

[vc_row][vc_column][vc_column_text] Working on some incredible wellness experiences right now for Settled Life brand as well as others. stay tuned EVENT DATES | TBD Inquire for brand consulting. mj@settled.life [/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][/vc_column][/vc_row][vc_row][vc_column][vc_column_text] [/vc_column_text][/vc_column][/vc_row] ...

Settled Yoga Teacher Training

[vc_row][vc_column][vc_column_text] The Settled Yoga School is an alignment based yoga teacher training program designed to empower aspiring teachers with the fundamental knowledge needed to safely and sensibly share the authentic practice of Hatha yoga, with every-body, regardless of physical abilities or limitations. If you are interested in deepening...

Workshop Series

[vc_row][vc_column][vc_column_text]   2020 Workshop Menu Yoga and Myo Fascial Release BEND- This class is sequenced as a recovery class for any athlete or fitness enthusiast looking to increase mobility while developing strength, agility and a healthy inner dialogue that supports peak performance. This practice makes space for each athlete...

Book Maria

A list of practices for an elevated wellbeing. Private Yoga -  Private yoga gives you valuable time with a seasoned teacher that will spend time assessing areas of limited movement in your body and cater the practice to your personal flexibility and strength conditioning needs.   SettleDown Restorative Yoga...