Settled Mind | Settled Body | Settled Life.

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Book Maria

A list of practices for an elevated wellbeing. Private Yoga -  Private yoga gives you valuable time with a seasoned teacher that will spend time assessing areas of limited movement in your body and cater the practice to your personal flexibility and strength conditioning needs.   SettleDown Restorative Yoga...

Settled Yoga Teacher Training

[vc_row][vc_column][vc_column_text]The Settled Yoga School is an alignment based yoga teacher training program designed to empower aspiring teachers with the fundamental knowledge needed to safely and sensibly share the authentic practice of Hatha yoga, with every-body, regardless of physical abilities or limitations. If you are interested in deepening...