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Workshop Menu

2021 Settled Body Workshop Menu Yoga and Myo Fascia release For Athletes and fitness professionals - All ages and abilities welcome. ➳ BEND BEND- This class is sequenced as a recovery class for any athlete or fitness enthusiast looking to increase mobility while developing strength, agility and a...

Settled Yoga Teacher Training

[vc_row][vc_column][vc_column_text] The Settled Yoga School is an alignment based yoga teacher training program designed to empower aspiring teachers with the fundamental knowledge needed to safely and sensibly share the authentic practice of Hatha yoga, with every-body, regardless of physical abilities or limitations. If you are interested in deepening...